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Introduction

All the Angst is a part of the on-going initiative to support student wellness by providing forums where students can hear from experts and peers about how to manage difficult life circumstances. Our zoom workshops will be topic driven and broken up into two parts. The first part will be an informative introduction to the topic led by our hosts, and the second part will be an open Q&A where students can ask questions and chat about their own experiences. 
 
Our workshops are a safe and supportive space for the students to learn and share, but please keep in mind that they are not led by licensed mental health professionals and are not a replacement for professional assistance. 

Fall '20 Workshops

Instructor Highlight

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Brenda Soriano-Villa

Is a Certified Mental Health First Aid Instructor for the Adult course and has trained over 100 individuals in the Long Beach area in English and Spanish. Her lived experiences as a first generation Chicanx and college graduate has shaped her facilitation style and informed her approach in engaging participants from diverse backgrounds. Brenda incorporates learned lessons from talks about mental health and her journey within her community. As a Mental Health First Aid Instructor, her foci are to increase mental health education, reduce the stigma of mental health in society, and to center mental wellbeing in her community