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Family Wellness

Welcome to our Family Wellness Page! The HDH Wellness & Engagement Team has compiled a list of resources to help support our UC San Diego families and parents. Check back in to this page every week for new resources. 

 

Featured Content: The Psychology of Eating Sugar

 

Mental Health

Some Good News

April 24

Some Good News

Greater Good Magazine

April 24

Greater Good Magazine

Psychology Today

April 24

Psychology Today

Educational Resources

May 11, 2020

Technology Support

May 28, 2020

Scholastic Learn At Home

June 9, 2020

Lessons and Activities to Go

Nutrition

May 11, 2020

Immunity Article

April 29, 2020

Nutrition Talk

May 11, 2020

Hungry For Health

Movement

March 20, 2020

UCSD Recreation

December 19, 2019

Full Power Yoga

January 2, 2017

Total Body Strength